Family Matters.


Couple and Relationship Therapy

Relationships are the very foundation of feeling connected throughout life. In every relationship, it is common for issues to arise, leaving couples feeling like they are not on the same page or not getting what they need from the relationship. Therapists at Life Strategies can assist you and your partner in gaining new insights and learning ways to better communicate, handle conflict, and ways to navigate life’s challenges more effectively so that you can find a renewed connection within your relationship.

Couples therapy focuses on improving and developing stronger relationships by altering interactions and patterns that can be harmful to the overall satisfaction of the relationship. Research-based strategies are taught to help couples identify these patterns, reduce conflict, improve communication, and learn ways to reconnect. This specialized therapy assists the couple in finding a renewed commitment in their relationship when desired and appropriate while enhancing their bond.

Couples Therapists

Life Strategies’ Couples Therapists will assist you to find the strategies that work for your relationship that can focus on:

  • Communicating in a way that gets desired results
  • Assisting couples in how to make conflicts productive
  • Changing harmful relationship patterns
  • Improving intimacy and reconnecting
  • Navigating through separation and divorce
  • Strengthening your bond as a couple
  • Strategies to address anxiety, depression, and emotional and relationship concerns

Couple & Family Topics

The following are topics that therapists can assist you and your partner with:

  • Marriage Preparation
  • Relationship Conflict
  • Parenting Challenges
  • Family Conflict
  • Sexual Issues
  • Separation & Divorce
  • Blended Families
  • Life Transitions
  • Depression
  • Trauma & Abuse
  • Anxiety
  • Grief & Loss
  • Attention-Deficit Hyperactivity
  • Gender Issues
  • Unemployment
  • Addictions
  • Stress Reduction
  • Anger Management
  • Obsessive-Compulsive Disorder
  • Challenges with children diagnosed with Developmental Disabilities
  • Infidelity
  • Reconnecting and reviving the relationship
  • Improve communication techniques
  • Daily stressors
  • Financial stressors
  • Time commitment issues